Mindful Wellness with Mariana
Your certified provider

Professional
collaboration towards your personal best

Improving your relationship with yourself and others

Target Specific Issues

Depression
Anxiety
PTSD
Trauma
Self-Esteem concern
Pre-teen/Teen support for both youth & parents
Western/Eastern Medicine
Natural path- Nutritional Supplements

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WORK WITH Mariana

1:1 Mentorship

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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Virtual

Explore wellness principles on your own schedule through a variety of online scheduling options.

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In-Person

Begin your wellness journey live- Appointment Only

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Wellness
Mentor

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full mind/body wellness—often combining the practices of goal setting, learning boundaries, different coping styles, challenging growth, nutrition, exercise, meditation, herbal remedies, and more.


Mood Recipes